LADIES, DO YOU WANT TO GET STRONGER AND FITTER WITHOUT THE INTIMIDATING GYM ENVIRONMENT?
Update: 8 Spots open to Start for our March Intake
NHF's custom fitness program has limited spots for personalized coaching and a judgement-free fitness experience!
This video was recorded after Dion had been a client for 2 years. Now.. she's Coach Dion!
Our personalized approach will help you
✅Stay accountable for your fitness
✅Work around any limitations or pain
✅Get stronger while keeping you safe
✅Have you wanting to show up at the gym!
✅Guaranteed confidence after your 1st session!!
See Available 10 Minute Free Intro Call Times
The Top-Rated Gym for Women in Northglenn, Thornton and Surrounding Areas
Real Transformation: Meet Katika
"I've accomplished more here in 6 months than on my own or anywhere else in years!"
Proven Results: Meet Carol
Carol no longer has osteoporosis after strength training with Northglenn Health and Fitness!
WHO ARE WE LOOKING FOR?
Tired of being tired?
Everyday activities, like stairs, keeping up with kids, feeling harder than before?
Missing the confidence you once had in your body?
Ready to feel strong, and capable in your own skin?
Want to show up to a gym where they really know you and aren't treated like a number?
Want to live a full life longer vs just live longer?
NORTHGLENN HEALTH AND FITNESS IS NOT A TRADITIONAL GYM
Non-Intimidating Atmosphere: We chat with every person over the phone before they walk through our doors. THIS is how you protect everyone's feeling of security and safety. We ensure a positive attitude, non judgemental personality and an interest in supporting others.
Expert Coaching: We take all the thinking out of it. You just show up and your coach has the plan ready. You have so many other things to stress about, this is your place to be taken care of and not have to make any decisions!
Community Support: Every time you step in the doors you will know everyone else is there for the same reason as you: to get stronger, fitter and follow your specific path to weight loss, strength, health or whatever else you are working on.
Say goodbye to yo-yo dieting!
Personal Fitness Plans: Tailor made workouts considering your unique goals, physical needs and even likes and dislikes in movement. Leave each session feeling successful because it was designed for YOU and your current abilities!
Nutrition Coaching: You will work directly with our owner on nutrition, whether it's small habits or a custom daily plan, we meet you where you are at!
Progress Tracking: As you move better, your workouts will adapt. This isn't a one size fits all, even for you! Get stronger, move faster, feel better! And your workouts will change as you do to keep that momentum going!
Cassie was looking for a women's gym so she could focus on her fitness, and not everyone else in the gym.
Brooke searched for a place to feel safe after many surgeries and wanting to get strong again!
